TRANSORM YOUR BODY, MIND & ENERGY - ALL IN ONE COMMUNITY

✅ The proven AMEEN™ Framework to unlock sustainable health without burning out or giving up your favourite foods.

✅ Done For You Workouts: Access resistance training, HIIT and mobility routines built for busy fathers, all ready to follow on your phone and updated regularly so your always making the most out of your time in the gym.

✅ Track & Record Your Progress: Use our app to log workouts, track strength gains and see your improvements over time.

✅ Accountability & Support: Connect with like minded Muslim fathers who push, motivate and celebrate wins with you.

✅ Delve Into Our Classroom: Over 25 short lessons to help you embed the AMEEN framework, covering Actions, Mindset, Easy, Exercise & Nutrition.

✅ Weekly Live SEW (Stronger Every Week) Call: Get tips and guidance on nutrition and for building strength, improving endurance & boosting energy without extreme diets. Get your queries answered weekly on our live call to ensure that you always have solutions to your issues.

✅ Exercise That Works For You rather then against you. Find out how to bring the fun back into exercise, which will leave you feeling stronger, energised and mentally sharp.

✅ Habit & Mindset Coaching: Learn how to master daily routines and habits that stick, both in fitness and life.

✅ Islamic Approach: Fitness and nutrition guidance that fits your schedule and is steeped in Islamic principles.